Weigh In record (no journal entry) for 25 March 2024
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124.3 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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764 kcal
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Fat: 22.53g | Prot: 27.50g | Carb: 119.62g.
Breakfast: Fettarme Milch, Filterkaffee. Lunch: Harry Dinkel Toastbrötchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüsesoße, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Dr. Oetker Creme Fraiche Legere, Erdbeeren. more...
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losing 1.5 lb a week
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Frau268's weight history
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