Weigh In record (no journal entry) for 24 March 2024
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132.3 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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684 kcal
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Fat: 15.39g | Prot: 30.74g | Carb: 116.56g.
Breakfast: Bananas, Sabor da Terra Semente de Chia. Lunch: Laranja Pêra, Lentilhas Cozidas, Grão-de-Bico Cozido. Dinner: Goiaba, Feijão Fradinho Cozido, Batata Doce Cozida. more...
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losing 0.1 lb a week
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Rayane Z.'s weight history
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