Weigh In record (no journal entry) for 24 March 2024
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236.2 lb
Lost so far: 24.0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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997 kcal
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Fat: 66.36g | Prot: 32.39g | Carb: 72.91g.
Breakfast: Happy Farms Gouda Shredded Cheese , Lindsay Sliced Black Olives, Egg, Marie Callender's Deep Dish Pastry Pie Shells. Lunch: Kettle Brand Jalapeño Potato Chips, Roasted Salted Peanuts, Oreo Oreo Thins. Snacks/Other: Chocolate Covered Peanut Candy Bar. more...
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losing 0.0 lb a week
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