Weigh In record (no journal entry) for 24 March 2024
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225.3 lb
Lost so far: 4.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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2026 kcal
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Fat: 94.38g | Prot: 78.88g | Carb: 184.70g.
Breakfast: Jumbo Speculoos Pasta, Senseo Regular, La Vida Hazelnoot-Chocoladepasta, AH Lekker op Brood, Meergranenbrood. Lunch: AH Gekookte Gelderse Worst, Licor 43 Licor 43, Jumbo Appeltaart, Duyvis Pinda's Gezouten. Dinner: Isey Skyr Blueberry Pie, Gwoon Rundvlees Kroket, Gwoon Friet. more...
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steady weight
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