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icemyth
Journal
24 Mar 24
icemyth's Journal, 24 March 2024
icemyth's Profile
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At last, I've reached the 200 mark! I have a week off work to contend with now, but I'll do my best to stay on the right track.
200.0 lb
Lost so far:
46.3 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2024:
2145 kcal
Fat: 18.81g | Prot: 61.27g | Carb: 152.85g.
Lunch:
Crussh Tuna Mayo & Cucumber Sandwich, Greggs Americano Regular.
Dinner:
Beavertown Neck Oil IPA, Brewdog Hazy Jane, Gordon's Gin, Broccoli , Diforti Beef Carpaccio, Arancini.
Snacks/Other:
Brandy.
more...
2497 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
losing 5.8 lb a week
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