Weigh In record (no journal entry) for 06 December 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2015:
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1530 kcal
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Fat: 59.43g | Prot: 53.97g | Carb: 178.33g.
Breakfast: Yoplait Tube Strawberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: McDonald's Nestea Iced Tea (Medium), A&W Restaurant Mozza Burger. Dinner: Sprite Sprite Zero , Thinsations Chips Ahoy, Selection Poitrine de Dinde Cuite, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Welch's Fruit Snacks, Biscuit Chinois , Eau de Robinet. more...
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1320 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 3 minutes, Sleeping - 6 hours and 25 minutes. more...
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steady weight
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