nidi888's Journal, 24 March 2024

125.0 lb Lost so far: 41.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 38.29g | Prot: 80.14g | Carb: 88.78g.   Breakfast: Ostsee Fisch Kaviar Creme mit Knoblauch, More Nutrition Chunky Flavour Cinni Crunchy, Alpro Not Milk 1,8%, Alpro Kokosmilch Ungesüßt, Diablo Hazelnut Chocolate Spread, Sinnack Kaiserbrötchen, Radeberger Premium Lachsschinken, Gekochtes Ei. Dinner: Mamas Gulasch, More Nutrition Chunky Flavour Cinni Crunchy, Gut & Günstig Laktosefreier Joghurt Mild 3,8%. more...

1977 kcal

Activities & Exercise: Sitting - 7 hours and 30 minutes, Housework - 2 hours, Fitness Training (Workout) - 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...