ayobyo123's Journal, 24 March 2024

Weigh In record (no journal entry) for 24 March 2024
112.2 lb Lost so far: 11.2 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2024:
657 kcal Fat: 16.78g | Prot: 16.74g | Carb: 108.73g.   Breakfast: 우유, 앙금빵. Lunch: 오뚜기 톡톡 김치 알밥. Snacks/Other: 우유, G7 블랙커피. more...
losing 0.2 lb a week

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