Weigh In record (no journal entry) for 23 March 2024
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145.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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411 kcal
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Fat: 15.57g | Prot: 18.14g | Carb: 49.29g.
Breakfast: Dolce Gusto Mochaccino Canela, Cafezinho, Mabel Rosquinha de Leite. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, Arroz Branco (Cozido). more...
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gaining 1.3 lb a week
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deboralopes1's weight history
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