Weigh In record (no journal entry) for 23 March 2024
|
134.7 lb
Lost so far: 34.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2024:
|
1297 kcal
|
Fat: 62.99g | Prot: 22.24g | Carb: 168.47g.
Breakfast: Рестория Шеф Салат Морковь по-Корейски, Белый Хлеб, Финик. Lunch: Белый Хлеб, Айран, Грецкие Орехи, Шоколад, Финик. Dinner: Жареный Хлеб, Жареная Картошка. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aalliiiiaa's weight history
|