Weigh In record (no journal entry) for 23 March 2024
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194.4 lb
Lost so far: 4.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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256 kcal
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Fat: 1.78g | Prot: 4.91g | Carb: 54.79g.
Breakfast: Mandarine, Farmer Snack-Maronen. more...
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gaining 3.1 lb a week
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dagmari1966's weight history
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