Weigh In record (no journal entry) for 23 March 2024
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159.8 lb
Lost so far: 12.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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754 kcal
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Fat: 28.78g | Prot: 43.79g | Carb: 81.20g.
Lunch: Rapeseed Oil, Branston Baked Beans (205g), Mushrooms , Richmond Meat Free Sausages. Dinner: Tesco Vegetable Gravy Granules, Carrots , Tesco Soya Mince, Cathedral City Grated Mature Cheddar, Cauliflower . Snacks/Other: Granny Smith Apples. more...
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steady weight
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culterquine's weight history
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