Weigh In record (no journal entry) for 22 March 2024
|
172.4 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2024:
|
1025 kcal
|
Fat: 13.00g | Prot: 94.30g | Carb: 126.91g.
Breakfast: Philadelphia Philadelphia Protein, Panì Filone Integrale a Fette, La Fattoria Carpaccio di Bresaola. Lunch: Pane Integrale, Philadelphia Protein, Albume d'uovo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreadragone's weight history
|