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Главное теперь,не отступать 💪
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121.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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590 kcal
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Fat: 16.38g | Prot: 30.35g | Carb: 88.13g.
Breakfast: Bombbar Батончик Неглазированный Тирамису, Кофе с Молоком. Lunch: Red Bull Red Bull, Vici Креветки Очищенные, Салат Овощной с Маслом. more...
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losing 2.3 lb a week
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