Weigh In record (no journal entry) for 23 March 2024
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244.1 lb
Lost so far: 2.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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345 kcal
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Fat: 18.47g | Prot: 20.49g | Carb: 23.80g.
Breakfast: Петровский Хлеб без Дрожжей, Оливковое Масло, Яйцо, Помидоры. more...
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steady weight
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