Weigh In record (no journal entry) for 21 March 2024
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149.5 lb
Lost so far: 33.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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1230 kcal
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Fat: 71.49g | Prot: 64.26g | Carb: 85.93g.
Lunch: Sadia Queijo Mussarela, Banana-Maçã, Melancia, Alface, Ovo Cozido, Coxão Duro Cozido, Requeijão. Dinner: Fanta Fanta Laranja, Coca-Cola Coca-Cola, Picanha, Santa Massa Pão de Alho Tradicional, Friboi Fraldinha Assada. Snacks/Other: Piracanjuba Pirakids. more...
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steady weight
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Marieli Martins's weight history
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