Weigh In record (no journal entry) for 22 March 2024
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147.0 lb
Lost so far: 35.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1728 kcal
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Fat: 108.48g | Prot: 86.24g | Carb: 97.59g.
Lunch: Iogurte natural desnatado caseiro. Dinner: Hambúrguer 4 queijos do Samuka, Crystal Água com Gás, Limão, Lacta Barra de Chocolate Ouro Branco. more...
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losing 17.0 lb a week
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Marieli Martins's weight history
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