Weigh In record (no journal entry) for 22 March 2024
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195.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1704 kcal
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Fat: 85.95g | Prot: 52.03g | Carb: 123.33g.
Breakfast: Celcius Celcius, Coffee (Brewed From Grounds) . Lunch: La Croix Sparkling Water, Baja Fresh Mexican Grill Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Calavo Avocado, Old El Paso Thick n' Chunky Salsa - Medium, Taco Meat. Snacks/Other: Sprite Sprite, Vodka, Kroger Deli Thin Sliced Colby Jack Cheese, La Croix Sparkling Water, Oscar Mayer Thick Cut Bacon (12g), On The Border Cafe Style Tortilla Chips , On The Border Medium Salsa. more...
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losing 5.6 lb a week
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