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meine ausbeute für heute....
Diet Calendar Entries for 22 March 2024:
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1434 kcal
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Fat: 72.34g | Prot: 66.13g | Carb: 137.10g.
Breakfast: Alnatura Kokos Reis Drink, REWE Bio Streichcreme Tomate, Paprika, Beluga Linse & Balsamico, Marmelade, Kerrygold Butter, Wasa Sesam Knäckebrot (30g), Layenberger 3K Eiweiß Shake Vanille-Sahne, Aldi Bio Flohsamen, Pure Fruit Mandarinensaft, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, GutBio Basis-Müsli 5-Korn-Mix, Chiquita Banane, Aldi Kondensmilch 4%, REWE Fettarme H-Milch Laktosefrei 1,5%. Lunch: Handl Tyrol Tiroler Kaminwurzel, Kohlrabi, Ferrero Küsschen. Dinner: Mövenpick Joghurt, Caprice des Dieux Caprice Des Dieux, Haribo Salzbrezeln, Real Quality Garnelen in Knoblauchöl, REWE Avocado, Ofenkartoffel (ohne Schale gegessen). Snacks/Other: Edeka Bio Reiswaffeln Natur. more...
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2122 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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