Weigh In record (no journal entry) for 01 December 2015
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134.0 lb
Lost so far: 11.5 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2015:
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472 kcal
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Fat: 14.62g | Prot: 46.86g | Carb: 44.35g.
Breakfast: Kiwi. Lunch: Kraft Yocca, Finocchio Crudo. Dinner: Asdomar Filetti di Tonno all'olio di Oliva, Cavolo Verde. Snacks/Other: Finocchio Crudo, Clementine. more...
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gaining 0.3 lb a week
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