Feeling happier today, not only have I started a weight loss journey in September of 2023 but I also started on trying to be a happier and healthier me mentally as well! Im on 20mg of Escitalopram once daily, I think I’m feeling happier and just trying to enjoy the small things. Right now I am having iced coffee, about to watch my favorite show, it’s cloudy outside, and I have one cat in my lap and one cat next to me! My cats are my absolute world! I hope everyone is having an amazing day! 💕
Diet Calendar Entry for 21 March 2024:
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1164 kcal
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Fat: 42.20g | Prot: 41.09g | Carb: 154.90g.
Breakfast: Great Value Low Fat Vanilla Yogurt. Lunch: Egg, Food Club Hash Brown Patties. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, 1% Fat Milk. Snacks/Other: Bananas, Fiber One 70 Calories Brownie. more...
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