Kimmlas's Journal, 21 March 2024


Diet Calendar Entry for 21 March 2024:
1695 kcal Fat: 79.69g | Prot: 117.91g | Carb: 128.42g.   Breakfast: Smithfield Thick Cut Bacon, Farm Fresh Hard Boiled Eggs, Toasted Whole Wheat Bread. Lunch: Chicken lettuce wrap. Dinner: Land O'Lakes Garlic & Herb Butter Spread, Campbell's Cream of Mushroom Soup, Chicken Gizzard (Simmered, Cooked) , Egg Noodles (Enriched, Cooked) . Snacks/Other: Kemps Strawberry Frozen Yogurt, Cracker Barrel Extra Sharp Cheddar Cheese, Claussen Kosher Dill Pickle Wholes, Claussen Kosher Dill Pickle Wholes, Cooked Green Cabbage (Fat Added in Cooking), Kroger Pretzel Waffles, Honeycrisp Apples. more...

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Comments 
It never hurts to eat a pickle. Vinegar slows absorption of carbohydrates. I have been adding a not so sweet vinaigrette to my salads and eating pickled anything to help control my diabetes. 
21 Mar 24 by member: Darla Jean z
hm maybe that's why so many swear by apple cider vinegar 🙀 
21 Mar 24 by member: DAZEY_iz_Well
Yum!! I love pickles! 
21 Mar 24 by member: -MorticiaAddams

     
 

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