Weigh In record (no journal entry) for 21 March 2024
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284.4 lb
Lost so far: 14.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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662 kcal
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Fat: 6.05g | Prot: 65.77g | Carb: 81.74g.
Breakfast: Sok Cytrynowy. Lunch: Aldi Spitzpaprika, Brokuły, Gut Drei Eichen Koch-Hinterschinken. Dinner: Sałata, Wiesenhof Hänchenbrustfilet, Aldi Broccoli. Snacks/Other: Sok Cytrynowy, Jabłka, Gruszki. more...
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losing 1.5 lb a week
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Anna Bilska's weight history
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