Weigh In record (no journal entry) for 04 December 2015
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147.0 lb
Lost so far: 7.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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123 kcal
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Fat: 0.31g | Prot: 11.46g | Carb: 18.92g.
Breakfast: Clémentines, Câlin Fromage Blanc 0%, Café, Auchan Lait Écrémé, Canderel Sucrette Sucralose. more...
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losing 1.0 lb a week
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Adélaïde33's weight history
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