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So I tried substituting hot tea for my coffee this morning. Ha! Not even close. Boy do I miss my coffee (mostly the coffee creamer). I am going to continue to experiment with different things and see if I can come up with something that will satisfy me. We will see...
Diet Calendar Entries for 24 August 2011:
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2004 kcal
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Fat: 71.87g | Prot: 123.03g | Carb: 236.26g.
Breakfast: herbal tea, GV Bran Flakes, Milk (Fat Free or Skim, Calcium Fortified). Lunch: pineapple, Texas Toast, Shredded Pork with Sweet BBQ Sauce. Dinner: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), butter, ritz crackers, velveeta, broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Biscuit, Green Beans. more...
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3743 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 11 hours, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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 Comments
Why are you giving up coffee? I drink it every morning until 10 when I have my first meal. I just put Splenda in it instead of the creamer.
24 Aug 11 by member: fredmugs
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I am mostly trying to cut out the coffee creamer. I put so much creamer into my coffee, I can't even taste the coffee. I don't like the taste of coffee black, so I thought I might like substituting hot tea for coffee. It's the creamer I miss so bad!!!!
24 Aug 11 by member: pkgardner
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Have you tried using just half and half? I used to use a lot of the flavored creamer too but just started using half and half instead. But, I like the taste of coffee so I don't know if that will help you. Have you tried drinking Chai tea? It has a cinnamon spice taste and is pretty good. I add a slenda and a tsp of half and half, really tasty.
24 Aug 11 by member: New MrsRando
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Try 15 ml lowfat milk and heat it for 30 to 40 seconds in the microwave than add coffee. It makes your coffee creamy and tastefull but not as much calories as coffeecreamer.
24 Aug 11 by member: TeDik
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Oh and for the cinnamon taste, sprinkle some cinnamonpowder or seasoning (dont know how its called in us or Canada. Gives you the same result in taste
24 Aug 11 by member: TeDik
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Thanks for the suggestions everyone. I will keep trying different things!
24 Aug 11 by member: pkgardner
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