|
I’ve decided to push myself to do the right thing through this final week of March so that I can hit my goal of 170. 3lbs in 10 days is certainly doable if I stick to my plans.. but these mid day and late night cravings kick my butt so hard sometimes.
Channeling my inner Eminem: I am whatever I say I am
I am healthy. I am full of life and joy. I am determined. I am aware of my triggers. I am not afraid of denying myself. I am embracing every day as an opportunity to do my best 💕
Diet Calendar Entries for 21 March 2024:
|
585 kcal
|
Fat: 4.72g | Prot: 55.29g | Carb: 88.33g.
Lunch: Watermelon . Dinner: Venison/Deer, Potatoes and Vegetables in Gravy (Mixture), Nature's Own 100% Whole Grain Sugar Free Bread. Snacks/Other: Vital Proteins Collagen Peptides. more...
|
|
2311 kcal
|
Activities & Exercise:
Standing - 3 hours, Apple Health - 21 hours. more...
|
|