najlaa makhlouf's Journal, 21 March 2024


Diet Calendar Entry for 21 March 2024:
1680 kcal Fat: 66.03g | Prot: 116.14g | Carb: 163.92g.   Breakfast: Medjool Dates , Nanak Paneer, Ulker Labneh, Delallo Calamata Olives in Brine, Daisy Low Fat 2% Small Curd Cottage Cheese, Applegate Farms Smoked Turkey Breast, Egg White , Sour Dough Bread, Egg. Lunch: Almarai Laban, Olive Oil , White Rice (Long-Grain, Cooked) , Chicken Breast. Dinner: Navitas Naturals Mulberry Berries, Pineapple , Pistachio Nuts. more...

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