Weigh In record (no journal entry) for 21 March 2024
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205.5 lb
Lost so far: 5.1 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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962 kcal
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Fat: 30.37g | Prot: 47.76g | Carb: 123.10g.
Breakfast: Queijo Mozzarella, Tirol Requeijao Light, Sadia Peito de Peru Defumado (40g), Pinduca Massa para Tapioca. Lunch: Bife de Carne de Vaca, Macarrão. Dinner: President Queijo Mussarela, Bimbo Rap 10 Muito Fit, Heinz Molho de Tomate Tradicional, Nat Peito de Frango Desfiado, Tirol Requeijao Light, Garibaldi Suco de Uva Integral. Snacks/Other: Isabela Bolacha Água e Sal. more...
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losing 3.1 lb a week
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PatríciaMitui's weight history
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