Weigh In record (no journal entry) for 21 March 2024
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151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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936 kcal
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Fat: 26.51g | Prot: 25.61g | Carb: 144.39g.
Lunch: Cup-A-Soup Tomaat, AH Biologische Kaas Jong Belegen, AH Volkorenbrood. Dinner: Maki Komkommer, Maki Avocado. Snacks/Other: Katja Trouwe Rakkers, AH Biologisch Rijstwafels met Melkchocolade. more...
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gaining 0.0 lb a week
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