Weigh In record (no journal entry) for 21 March 2024
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136.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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777 kcal
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Fat: 29.03g | Prot: 19.22g | Carb: 106.24g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Good Day Mocacinno, Bango Kecap Manis, Nasi Putih, Bakpia Pathok 25 Bakpia Kacang Hijau, BonCabe Boncabe. more...
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losing 0.6 lb a week
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ina rista's weight history
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