Weigh In record (no journal entry) for 21 March 2024
|
120.8 lb
Lost so far: 20.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2024:
|
943 kcal
|
Fat: 48.80g | Prot: 39.62g | Carb: 88.07g.
Breakfast: Кофе, Warburtons Farmhouse White Bread, Жареное Яйцо, Co-Op Avocado. Lunch: Кофе, Pret A Manger Petite Tricolore Salad. Dinner: Апельсин, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lopra301's weight history
|