Weigh In record (no journal entry) for 04 December 2015
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2015:
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480 kcal
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Fat: 16.48g | Prot: 17.79g | Carb: 67.04g.
Breakfast: Pan Dulce, Café, Canela. Lunch: Lucchetti Spaguetti, Clara de Huevo, Tortilla de Huevos o Huevos Revueltos, Salsa de Tomate. more...
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losing 1.9 lb a week
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