Weigh In record (no journal entry) for 21 March 2024
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194.0 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2024:
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738 kcal
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Fat: 29.99g | Prot: 26.81g | Carb: 74.68g.
Breakfast: Parmesan (Gerieben), BioBio Karottensaft mit Honig. Lunch: Milfina Butter , Spiegelei, Greenland Suppengemüse , Farmer Naturals Italienische Snack-Maronen. more...
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gaining 0.4 lb a week
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dagmari1966's weight history
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