Weigh In record (no journal entry) for 21 March 2024
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243.2 lb
Lost so far: 6.6 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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723 kcal
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Fat: 22.23g | Prot: 43.75g | Carb: 88.55g.
Breakfast: Мандарины. Lunch: Юбилейное Печенье Традиционное. Dinner: Пятерочка Помидоры, Огурец (с Кожурой), ВкусВилл Камбала Жареная. more...
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losing 3.1 lb a week
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