Weigh In record (no journal entry) for 20 March 2024
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188.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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2008 kcal
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Fat: 80.51g | Prot: 81.55g | Carb: 239.46g.
Breakfast: Thé sans Sucre. Lunch: Coraya Surimi (3), Mayonnaise, Lidl Escalope Cordon Bleu, Semoule Cuite, Pomme, Nestlé Grand Chocolat Intense 70%, Café, Banette Banette. Dinner: Charal Burger Authentique, Frites Faits Maison, Grimbergen Bière sans Alcool, Andros Compote Pomme Nature, Tisane. Snacks/Other: Café, La Brioche Dorée Pain au Chocolat , Super U Brioche Tranchée Pur Beurre, Monoprix Beurre Doux. more...
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2487 kcal
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Activities & Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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