Weigh In record (no journal entry) for 20 March 2024
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136.7 lb
Lost so far: 3.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1323 kcal
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Fat: 83.01g | Prot: 73.67g | Carb: 83.72g.
Breakfast: Гречка Отварная, Магнит Банан, Ламбер Сыр Ламбер 50%. Lunch: Приготовленная Брокколи (без Жира), Ермолино Котлета Свино-Говяжья. Dinner: Жизнь Март Курица Гриль. Snacks/Other: Орехи Кешью. more...
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losing 7.7 lb a week
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Ana610's weight history
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