Gheri1's Journal, 19 March 2024

Hey , looking for high protein brownie recipe
Thank you 🙏

Diet Calendar Entries for 19 March 2024:
1432 kcal Fat: 35.81g | Prot: 113.46g | Carb: 164.98g.   Breakfast: Tesco Blueberries, Tesco Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Chicken Breast, White Rice (Long-Grain, Cooked) . Dinner: Specially Selected Cherry Tomatoes, Leerdammer Light Cheese, Morrisons Sliced Mixed Peppers, Tesco Medium Eggs, Cucumber (with Peel) . Snacks/Other: Grapes, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Optimum Nutrition 100% Gold Standard Whey Protein, Grapes. more...
2306 kcal Activities & Exercise: Apple Health - 24 hours. more...

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