Weigh In record (no journal entry) for 19 March 2024
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153.2 lb
Lost so far: 23.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2024:
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893 kcal
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Fat: 23.35g | Prot: 22.50g | Carb: 146.30g.
Breakfast: La Serenísima Queso Untable Clasico, Tosti Tosti, Azúcar, Starbucks Macchiato Vainilla Madagascar Dolce Gusto , Cepita Jugo de Naranja. Lunch: Ciudad del Lago Ravioles de Jamón y Queso. Dinner: 9 de Oro Pepas, Starbucks Macchiato Vainilla Madagascar Dolce Gusto, Azúcar. more...
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gaining 2.6 lb a week
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garufarg's weight history
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