Maggs7's Journal, 19 March 2024

morning detox smoothie

Diet Calendar Entries for 19 March 2024:
2306 kcal Fat: 136.60g | Prot: 133.32g | Carb: 157.64g.   Breakfast: Celsius Sparkling Orange, Energy Balls, Legion Athletics Pulse, Date, Cilantro, Silk Pure Almond Milk - Unsweetened Original, Pure Hawaiian Spirulina, Nature's Way Barley Grass Powder, Bananas , Blueberries . Lunch: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Mezzetta Pickled Red Onions, Papa Murphy's Pizza All Meat Pizza - Crustless Slice. Dinner: Ranch Salad Dressing , Seoul Spicy Kimchi, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Choceur Dark Chocolate Pomegranate, GT's Organic Raw Kombucha (Bottle), Santa Cruz Organic Crunchy Dark Roasted Peanut Butter, Granny Smith Apples, Bubbl'r Antioxidant Sparkling Water, Carr Valley Cheese Menage Cheese, Salata Walnuts, Westby Cheese Curds. more...
2502 kcal Activities & Exercise: Hiking - 45 minutes, Squats (Legs) - 1 minute, Bicycling (moderate) - 13/mph - 19 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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What are the ingredients for your detox smoothie? 
19 Mar 24 by member: Elvis_24
Elvis_24 I get it from my local juicery, the ingredients they have listed are : blueberries. Banana. Dates. Barley grass. Almond milk. Spirulina. Almond milk. Cilantro. Dates. And pulse.  
19 Mar 24 by member: Maggs7

     
 

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