Weigh In record (no journal entry) for 19 March 2024
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135.4 lb
Lost so far: 15.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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303 kcal
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Fat: 22.84g | Prot: 17.72g | Carb: 8.60g.
Breakfast: Томер Шоколад Молочный без Сахара, ВкусВилл Сыр Сливочный. more...
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losing 21.6 lb a week
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