SamanthaJ2393's Journal, 19 March 2024


Diet Calendar Entries for 19 March 2024:
1228 kcal Fat: 35.35g | Prot: 50.28g | Carb: 173.62g.   Breakfast: Waitrose Essential High Fibre Bran Sticks, Semi-Skimmed Milk. Lunch: The Coconut Collaborative Coconut Yoghurt, Tesco Raspberries, Blueberries, Kiwi Fruit, Tesco Blackberries. Dinner: Hello Fresh Thai Style Beef. Snacks/Other: Snack a Jacks Cheeky Chocolate Chip Rice Cake , Philadelphia Light & Tasty Soft Cheese Dip & Breadsticks, Bananas . more...
2492 kcal Activities & Exercise: Apple Health - 24 hours. more...

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