anonyfat2's Journal, 02 December 2015

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Action – Réaction

:)

259.9 lb Lost so far: 13.2 lb. Still to go: 72.5 lb. Diet followed 100%.

Diet Calendar Entries for 02 December 2015:

1733 kcal

Fat: 81.48g | Prot: 145.07g | Carb: 98.81g. Lunch: Suzi Wan Germes de Soja, Herta Filet de Bacon Fumé, Carrefour Jus de Tomate, Carrefour Steak Haché Pur Boeuf 5%, Piments Verts (en Conserve). Dinner: McDonald's Salade Chicken Coleslaw, McDonald's Deluxe Potatoes (Moyenne), McDonald's Grand Big Mac. more...

3953 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week