Weigh In record (no journal entry) for 18 March 2024
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172.0 lb
Lost so far: 41.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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570 kcal
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Fat: 24.07g | Prot: 22.95g | Carb: 66.43g.
Breakfast: Leroux Chicorée Nature, Madeleine, Madeleine. Lunch: Lidl Riz au Lait Vanille, Auchan Jambon Supérieur sans Couenne, St Môret Ligne & Plaisir, Pain aux Céréales, Carrefour Surimi, Tomates Cerises. more...
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gaining 0.2 lb a week
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