Weigh In record (no journal entry) for 18 March 2024
|
250.9 lb
Lost so far: 24.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2024:
|
798 kcal
|
Fat: 30.79g | Prot: 36.84g | Carb: 94.39g.
Breakfast: Envia Yaourt aux Fruits 0%, Oranges, Céréales Noix Chocolat, Café, Thé (Brassé), Lidl Lait Écrémé. Lunch: Envia Yaourt aux Fruits 0%, Panzani Sauce aux Tomates Fraîches, Banane, Marque Repère Meule Fruitée, Paul Heumann Pain Azyme, Lidl Cordon Bleu. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|