Weigh In record (no journal entry) for 18 March 2024
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111.8 lb
Lost so far: 75.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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224 kcal
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Fat: 4.81g | Prot: 5.45g | Carb: 41.71g.
Breakfast: Elite Цикорий Растворимый Порошкообразный, Семена Льна, Яблоко, Большая Кружка Молоко 2,5%, Сибирская Клетчатка Клетчатка Очищающая, Манная Каша на Молоке. more...
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losing 5.4 lb a week
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K.Ksushka's weight history
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