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moko 13
Journal
17 Mar 24
moko 13's Journal, 17 March 2024
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Friday and Saturday were workout free days
Sunday: 25 min yoga and 25 min treadmill walk
Might try to do some strength training in a little bit.
Diet Calendar
Entry for 17 March 2024:
2152 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
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Did it. 28 minute Fitness Revamp workout. Arms ughhh 💪🏼
17 Mar 24 by member:
moko 13
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