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Jazzue
Journal
17 Mar 24
Jazzue's Journal, 17 March 2024
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Tante Jassis Fastenzeit Tag 31:
- Kein Süßkram ✅
- Kein Knabberkram ❌
- mindestens 2 Liter trinken ✅
- im oder unter dem ETB bleiben ❌
- min. 5000 Schritte täglich ✅
3x die Woche Bewegung 4/3 ✅ (4x Sport)
Diet Calendar
Entry for 17 March 2024:
1908 kcal
Fat: 83.38g | Prot: 90.55g | Carb: 169.13g.
Breakfast:
American Style American Sandwich, Milbona Emmentaler Gerieben, Sesambrötchen.
Dinner:
Iglo Fischstäbchen, Aldi Rösti Ecken, Beck's Bier (330ml).
Snacks/Other:
Alesto Erdnüsse Pikant Gewürzt.
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