Diet Calendar Entries for 17 March 2024:
|
1143 kcal
|
Fat: 37.88g | Prot: 55.72g | Carb: 149.67g.
Breakfast: Sun Date Organic Medjool Dates. Lunch: Daisy 4% Small Curd Cottage Cheese, Arnold Grains Almighty Plant Protein Bread. Dinner: Arnold Grains Almighty Plant Protein Bread, Koda Farms Mochiko Sweet Rice Flour, Sweet Onions, Green Peas (Frozen), Safeway Red Baby Potatoes, Carrots, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Herbal Tea, Cheesecake, Coffee (Brewed From Grounds), POM Wonderful 100% Pomegranate Juice, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
|
|
1882 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Windy Day's weight history
|