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Changed birth control from depo. Looking to get herbalife shakes and track calories through weight watchers. Haven't been working out as hard, working lots of hours and feel drained. I have the day off today and will workout good.
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197.0 lb
Lost so far: 4.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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