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70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!
Journal
17 Mar 24
70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s Journal, 17 March 2024
70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s Profile
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D49 3/17(日)
昨天和今天傍晚都有去跑步
之後早起的時間如果能更早的話
也許能實現晨跑的願望
但其實六點起床就已經好累了😂
-
晚餐菜蛋
肉中午吃了炸雞熱狗就夠了
Diet Calendar
Entry for 17 March 2024:
2135 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
3 Supporters
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70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s weight history
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